Recently a friend asked me how my to-do list worked.
I replied by saying I keep my list in my physical diary but also use Google Keep for noting things down when I can’t get to my diary (while driving for instance, by talking to Google Assistant).
I sent my friend the link to the article in which I explain my task management plan … and then paused. I realised that in fact I don’t really use that system at all any more.
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It’s 2pm on a Friday, and I’ve just had a little nap – which will keep me going all afternoon.
I discovered the power of an afternoon nap when reading Make Time, where one of the key concepts is making sure you have enough energy to do all the things that need to be done in any given day.
That means the obvious things – a good night’s sleep, eating nutritious food, going for walk, taking breaks. For me though, it’s meant something less obvious – a gradual shift in the way I approach my working life.
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