Resetting my relationship with Facebook and Twitter

I took the Facebook and Twitter apps off my phone because some dorks told me to.

And no, I am not being insulting. The dorks in question are Jake Knapp and John Zeratsky , who call themselves Time Dorks, and run a blog called Make Time. They’ve also written a book, which is inspiring my latest foray into finding better systems to live by.

There’s a lot in the book, but the basic theme is well-summarised here:

Make Time is not about crushing your to-do list, optimizing every hour, or maximizing personal productivity. It’s about rethinking the defaults of constant busyness and distraction so you can focus on what matters every day.

I recommend reading just this one article to get a sense of what the dorks recommend. I read it, took a deep breath and deleted the Facebook and Twitter apps from my phone.

It’s been three or four weeks now, and this is what I have learned (and am in the process of thinking about):

1. I really, really don’t miss the dead time I used to spend, helplessly scrolling through endless posts from people I don’t know very well and groups where I disagree with almost everything anyone is saying. This much is clear: I never want to be in those infinity pools again (infinity pools are what Jake and John define as “always-on, effectively infinite sources of information and entertainment”.)

2. I do miss hearing about the lives and doings of a core group of people, people who are good friends and family (that’s on Facebook). And there are some groups that I do miss, because they gave me insights and information I couldn’t get anywhere else.

3. I miss my Twitter lists – the quickest way to do a traffic check or news hunt that I know. And I miss Twitter more than I miss Facebook in general – that platform really was built for journalists!

Jake and John don’t advocate complete abstinence. They note: “we can still use Twitter and check email and read the news, but we can do it on our terms”. I can’t disconnect completely – I need those social networks to promote my business, and I use them in my work with various clients. So looking at them on my desktop is still a thing.

The jury is out though, on how that works. On my PC, I am able to look at the two platforms without diving into the infinity pools, and that’s a good thing. But trying to fill the other needs (essentially, connections with people and quick access to information) is not working, because the time I can spend on this is limited by the slot allocated to it in my working day.

I need a way to look at these, and other social media platforms, that doesn’t involve my handy little pocket computer (aka my phone) but that does mean I can spend a bit of leisure time on things that matter to me.

I haven’t found that yet, and the experiment continues. If you have found a way to conquer this, let me know!

Main photo: Maulik Sutariya on Unsplash

How can I help you make order from chaos? 

Join the the Safe Hands AI Explorer learning circle!

Sign up for my Sensible Woman’s Guide to AI and Content Creation, which comes out fortnightly.

Or sign up for my personal fortnightly email newsletter In Safe Hands (it’s a place to pause and think about things).

Book a free half hour of my time, here. Find out how I can help with writing, editing, project management, general clear thinking, technical hand holding, or an introduction to AI.

 Contact me via email.

Comments are closed.